What about dad?

Cancer is a disease that impacts millions across our country. Effort have been made to raise awareness and encourage individuals to get tested in order to fight cancer in its early stages, or prevent the onset of cancer all together. Many are familiar with the pink ribbon campaign, and heightened visibility of breast cancer through the efforts of organizations like the Susan G. Komen foundation. But what about cancers prevalent in males of our society? What about dad, brother, uncle.....

October may be breast cancer awareness month, but many don't know that September is prostate cancer awareness month. The prostate has been found to be the most prevalent area of cancer in males, and cancerous glands can contribute to the spread of cancer throughout the body. There are some simple principles to remember in order to ensure improved prostate health.

• Adding flaxseed oil to your daily diet- approximately 2 teaspoons/day
• Vitamin E- 400IU/day
• Vitamin B6- 100mg/day
• Saw Palmetto- 160mg/day

REDUCE RED MEAT CONSUMPTION, DAIRY, CAFFEINE

So don't forget about dad! Encourgae him to get tested, and implement these nutrients to improve life long health.