On Dedication

What is dedication? What is desire? What is commitment?: To reach the pinnacle of any field of endeavor dedication, desire, and commitment are all absolutes. The Advanced Sports Performance creed is Goal Plan Sacrifice, yet many still don't comprehend the meaning of this philosophy. Most want to achieve by default rather than through effort. Dedication is more than a word, it is an attitude.



A few months back I was contacted by a young man regarding improving his conditioning. He remarked that he has seen the great results of the athletes that I have worked with, and sought to upgrade the strength and conditioning aspect of his training. Despite being a brown belt and Jiu Jitsu player that has competed around the globe, he recognized (and was humble enough to admit) that his conditioning was lacking. Sight unseen, except via videos, he decided that it was imperative that he train the Advanced Sports Performance "Your Workout Is My Warm-Up!" Addicted 2 Results way. Did I add that this gentleman lives in London?!? Through careful analysis, only through videos and emails, I designed a plan that has produced good results for him. But its not the plan that has made the difference, so much as his dedication, desire, and commitment to adhering to the plan. Pushing himself through grueling workouts. Its one thing to make it through the rigorous training sessions with me yelling PUSH!, and quite another in a gym by yourself, while onlookers try to figure out why you put yourself through so much torture. I expect big things from this young man in the future, and look forward to crossing the pond one day to meet him in person.



How dedicated are you!



So to the dedicated, I commend you! To those that have yet to reach the necessary level of dedication........... Join the movement, or MOVE OUT OF THE WAY!

Improve 1% Everyday!